Weigh In record (no journal entry) for 31 December 2023
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174.6 lb
Lost so far: 34.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2023:
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855 kcal
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Fat: 25.43g | Prot: 45.42g | Carb: 113.65g.
Breakfast: Banana, Mandarino. Lunch: Coop Hamburger di Bovino Adulto, Pomodori, Mulino Bianco Cracker Salati, senza Granelli di Sale in Superficie, Finocchio. Dinner: I Tesori Tortellini al Prosciutto di Parma, Pam Panorama Insalata Mista, Pomodori, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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gaining 2.1 lb a week
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federica.bagnolesi's weight history
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