Mickey Evans's Journal, 30 April 2015

yes
141.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2015:
1893 kcal Activities & Exercise: Activity ~~~~Not Complete~~~~ (stopped counting around 12 something, got lazy with Jessie when took nap) - 1 minute, Desk Work - 3 minutes, Driving - 46 minutes, Standing - 31 minutes, Shopping - 34 minutes, Housework - 1 hour and 9 minutes, Resting - 11 hours and 50 minutes, Sleeping - 7 hours and 36 minutes, Sitting - 27 minutes, Walking (slow) - 2/mph - 52 minutes, Walking (moderate) - 3/mph - 11 minutes. more...
losing 6.3 lb a week

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