Weigh In record (no journal entry) for 27 December 2023
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175.7 lb
Lost so far: 33.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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784 kcal
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Fat: 31.41g | Prot: 36.81g | Carb: 96.02g.
Breakfast: Caffè Espresso, Ananas, Melinda Mela. Lunch: Uovo all'occhio di Bue, Tre Mulini Crackers Salati in Superficie, Pomodori. Dinner: Tre Mulini Crackers Salati in Superficie, Pomodori, Coop Hamburger di Bovino Adulto, Mela. Snacks/Other: Conad Arachidi, Banana. more...
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gaining 0.6 lb a week
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federica.bagnolesi's weight history
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