Weigh In record (no journal entry) for 23 December 2023
|
144.2 lb
Lost so far: 16.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 December 2023:
|
1273 kcal
|
Fat: 69.09g | Prot: 32.63g | Carb: 128.26g.
Breakfast: Rührei, Olivenöl, REWE Bäcker Brötchen . Lunch: Nutella Nutella, Speiseeis, Thermomix Herzchen-Waffeln. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anika0609's weight history
|