Weigh In record (no journal entry) for 23 December 2023
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152.6 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2023:
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1358 kcal
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Fat: 66.82g | Prot: 95.07g | Carb: 86.47g.
Breakfast: Bonpreu Musli Fruita Seca, Mercadona Copos de Avena , Huevo, Hacendado Leche de Soja Chocolate sin Azúcar . Lunch: Zanahoria, Pechuga de Pollo. Snacks/Other: Lindt Bombón Lindor, Lindt Bombones Lindor 70%. more...
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losing 0.5 lb a week
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Ig: @katherine_lpez91's weight history
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