Weigh In record (no journal entry) for 21 December 2023
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119.7 lb
Lost so far: 0.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2023:
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1231 kcal
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Fat: 54.33g | Prot: 49.46g | Carb: 138.67g.
Breakfast: Ратибор Варенье Клубничное, Сметана , Творог 5%. Lunch: Сахар, Белый Город Молоко 2,5%, Ламбер Сыр Ламбер 50%, Перекресток Пирожок Бэлиш с Яблоками . more...
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losing 1.5 lb a week
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Alejandra-2009's weight history
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