Weigh In record (no journal entry) for 19 December 2023
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155.0 lb
Lost so far: 56.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2023:
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837 kcal
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Fat: 32.76g | Prot: 16.94g | Carb: 138.28g.
Snacks/Other: Padaria Pão Francês, Mousse de Maracujá, Brigadeirão, Carrefour Pão de Queijo. more...
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losing 0.3 lb a week
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d.didi's weight history
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