Weigh In record (no journal entry) for 18 December 2023
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145.3 lb
Lost so far: 1.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2023:
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401 kcal
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Fat: 6.61g | Prot: 41.29g | Carb: 43.38g.
Breakfast: Доширак Соевый Соус, Сахар, Меркурий Винегрет Овощной, Куриное Филе на Гриле, Мистраль Булгур Приготовленный , Хайнц Карри-Манго Соус для Курицы . more...
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losing 1.5 lb a week
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123катерина123's weight history
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