Weigh In record (no journal entry) for 17 December 2023
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177.0 lb
Lost so far: 65.5 lb.
Still to go: 11.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 December 2023:
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965 kcal
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Fat: 31.99g | Prot: 23.58g | Carb: 125.37g.
Lunch: Mondamin American Pancake Teig-Mix. Dinner: Bratapfel, Dr. Almond Stollenzauber. more...
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gaining 7.7 lb a week
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