bibi.braun's Journal, 17 December 2023

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Weigh In record (no journal entry) for 17 December 2023

205.3 lb Lost so far: 45.6 lb. Still to go: 50.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2023:

468 kcal

Fat: 18.85g | Prot: 18.01g | Carb: 56.29g. Breakfast: Bresso Leichtgenuss Feine Kräuter, Brunch Balance 15% Fett, Schwartau Weniger Zucker Erdbeere, Vollkornbrot. Dinner: Cocktailtomaten, Gänseleberpastete (Geräuchert und Konserviert), Bresso Leichtgenuss Feine Kräuter, Dinkelvollkornbrot, 100% Vollkornbrot. more...

2278 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 1.5 lb a week

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bibi.braun's Journal, 17 December 2023

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