Weigh In record (no journal entry) for 16 December 2023
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136.5 lb
Lost so far: 1.8 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2023:
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504 kcal
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Fat: 19.93g | Prot: 18.76g | Carb: 64.32g.
Breakfast: Lipton Чай, Азбука Вкуса Овощной Микс: Огурцы, Помидоры Черри, Слобода Майонез, Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе, Tortilla Mexicana Лепешки. more...
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gaining 1.2 lb a week
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я Иринка's weight history
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