Weigh In record (no journal entry) for 02 September 2022
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179.5 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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270 kcal
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Fat: 12.54g | Prot: 8.98g | Carb: 31.44g.
Dinner: Фундук Фундук Орех, Doctor Grain Хлебцы Пшеничные, Махеевъ Горчица Зернистая, Schonfeld Blue Cremoso, Красный Лук, Русское Море Капуста Морская Маринованная Классическая. more...
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