Weigh In record (no journal entry) for 08 December 2023
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127.6 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2023:
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1544 kcal
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Fat: 30.51g | Prot: 85.66g | Carb: 217.75g.
Breakfast: Prima Voglia Mirtilli Surgelati, Lidl Skyr alla Fragola, Torta Invisibile di Mele, Asiago Food Lamponi Surgelati, Perugina Cioccolato Fondente 85%, Prozis Farina di Avena Caffè e Caramello. Lunch: Parmigiano (Grattugiato), Sigma Funghi Misti con Porcini Surgelati, Polenta Valsugana La Classica. Dinner: Pane Carasau, Fiorentini Riccioli di Crusca, Pecorino, Freshona Minestrone Leggero. Snacks/Other: Fiorentini Gallette Super Protein, Torta Proteica. more...
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gaining 3.9 lb a week
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mirela.patrascu's weight history
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