Weigh In record (no journal entry) for 08 December 2023
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126.5 lb
Lost so far: 14.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2023:
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374 kcal
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Fat: 8.35g | Prot: 11.67g | Carb: 61.36g.
Breakfast: Edeka Erdbeeren Tiefgefroren, Blaubeeren, DM Leinsamen Geschrotet , Chia-Samen, Chiquita Banane, Ananas, DM Bio Haferflocken Feinblatt. more...
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losing 1.7 lb a week
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Injoalda's weight history
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