Weigh In record (no journal entry) for 07 December 2023
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140.7 lb
Lost so far: 29.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2023:
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881 kcal
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Fat: 39.13g | Prot: 81.49g | Carb: 46.27g.
Breakfast: Сахар, Капучино, Millennium Молочный Шоколад . Lunch: Куриные Голени (Кожа не Съедена). Dinner: Сахар, Капучино. more...
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losing 0.2 lb a week
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АлисаТанасива's weight history
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