Weigh In record (no journal entry) for 04 December 2023
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121.3 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2023:
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1341 kcal
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Fat: 75.16g | Prot: 97.67g | Carb: 62.42g.
Breakfast: Сыр Российский, Щедрые Хлебцы Ржаные, Свинина Запеченая, Жареное Яйцо без Жира. Lunch: Жаркое из Свинины. Snacks/Other: Конфетки Бараночки Сочник. more...
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steady weight
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AnnaOlegovna's weight history
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