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Costante post pizza 🥳
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139.6 lb
Lost so far: 1.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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1679 kcal
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Fat: 43.70g | Prot: 88.79g | Carb: 223.36g.
Breakfast: Uva, Ciabatta. Lunch: Sugo di Salsiccia, Conad Pecorino Sardo, San Daniele Prosciutto Crudo, Mauri Caprino, Caco Mela, Ciabatta, Polenta Valsugana Polenta ai 5 Cereali. Dinner: Ciabatta, Scaloppine al Marsala, Asparagi Cotti (da Freschi), Frittata di Uova o Uovo Strapazzato con Formaggio, Barilla Linguine. Snacks/Other: Mela. more...
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steady weight
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