Weigh In record (no journal entry) for 26 November 2023
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198.6 lb
Lost so far: 10.4 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2023:
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377 kcal
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Fat: 23.65g | Prot: 38.11g | Carb: 0.89g.
Breakfast: Сыр Гауда, Куриные Голени с Кожей. more...
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losing 6.2 lb a week
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nastya.talzak's weight history
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