meat_eater's Journal, 24 November 2023

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Weigh In record (no journal entry) for 24 November 2023

122.6 lb Lost so far: 0 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2023:

800 kcal

Fat: 25.40g | Prot: 25.65g | Carb: 116.40g. Breakfast: Иней Колбаса Литовская, Пятерочка Мини Багет, MacCoffee Кофе 3 в 1 Original. Lunch: Рестория Шеф Борщ с Курицей. more...

1354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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meat_eater's Journal, 24 November 2023

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