Carol-Fit-2023's Journal, 24 November 2023

FA 31,7% - KF 19,1 - Muskulatur 21,3 - WA 30,1% - BMI 23,5 - BMR 1258,0

132.7 lb Lost so far: 6.2 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 November 2023:

215 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 0.8 lb a week


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Carol-Fit-2023's weight history