Weigh In record (no journal entry) for 23 November 2023
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112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2023:
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2169 kcal
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Fat: 75.92g | Prot: 110.15g | Carb: 227.36g.
Breakfast: Delisse Lait Demi Écrémé, Myprotein Vegan Protein Blend, Oeuf, Kiwi, Carrefour Pain Complet. Lunch: Carrefour Coleslaw, Gratin de Pâtes, Carrefour Poêlée aux Petits Légumes . Dinner: Pilon de Poulet, Uncle Ben's Riz à la Méditerranéenne. Snacks/Other: Cookies healthy. more...
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losing 1.5 lb a week
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elfm99's weight history
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