Weigh In record (no journal entry) for 20 April 2015
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125.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 April 2015:
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1378 kcal
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Fat: 50.57g | Prot: 86.79g | Carb: 158.87g.
Breakfast: Tetley Mint Green Tea, Trader Joe's Organic Multigrain Hot Cereal, International Delight Fat Free & Sugar Free Caramel Creme, Designer Whey Aria Women's Protein, Vanilla Extract, Cinnamon. Lunch: Trader Joe's Roasted Butternut Squash, Red Quinoa & Wheatberry Salad. Dinner: Jennie-O Ground Turkey 85/15, Trader Joe's Organic Tomato Sauce, Trader Joe's Organic Brown Rice & Quinoa Fusilli Pasta. Snacks/Other: Eggland's Best Hard Cooked Peeled Eggs, nature's harvest nature's harvest multigrain bread, Open Nature Greek Nonfat Strained Yogurt - Plain, Pure Via Stevia, Trader Joe's Chia Seeds, Trader Joe's Frozen Mango Chunks, Trader Joe's Fat Free Cottage Cheese. more...
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steady weight
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