Weigh In record (no journal entry) for 18 November 2023
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274.0 lb
Lost so far: 39.7 lb.
Still to go: 119.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2023:
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96 kcal
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Fat: 1.78g | Prot: 15.75g | Carb: 3.53g.
Breakfast: Помидор Соленый, Сибас. more...
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gaining 3.1 lb a week
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Predatorsha's weight history
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