Weigh In record (no journal entry) for 19 April 2015
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173.1 lb
Lost so far: 18.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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1041 kcal
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Fat: 48.85g | Prot: 85.66g | Carb: 62.38g.
Breakfast: Котлета Куриная, Макароны с Фаршем. Lunch: Котлета Куриная, Щи с Мясом. Dinner: Благода Творог Низкокалорийный, Котлета Куриная. more...
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steady weight
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