Weigh In record (no journal entry) for 17 November 2023
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121.0 lb
Lost so far: 32.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2023:
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1329 kcal
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Fat: 95.63g | Prot: 45.65g | Carb: 127.65g.
Breakfast: Кофе с Молоком, Mars M&Ms, Караван Блинчики с Сыром и Ветчиной. Lunch: SPAR Пирожное Колизей, Кофе с Молоком. Dinner: Филе Куриное с Сыром и Луком , Макароны Отварные. more...
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losing 0.5 lb a week
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[Anastasiya7]'s weight history
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