Weigh In record (no journal entry) for 18 November 2023
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164.0 lb
Lost so far: 4.6 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2023:
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74 kcal
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Fat: 3.98g | Prot: 4.08g | Carb: 5.81g.
Breakfast: Капучино. more...
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gaining 0.1 lb a week
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DjemyLi's weight history
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