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146.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2015:
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1758 kcal
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Fat: 40.22g | Prot: 47.64g | Carb: 299.27g.
Lunch: Linguine alla Marinara (Dinner), Breadsticks. Dinner: Black Pepper, Salt, Salted French Fries (Value), Mustard, Onions, Sliced Jalapeños, BK Big Fish Sandwich (No Tartar Sauce). Snacks/Other: Coffee with Sugar, Tap Water, Chocolate Chip Cookie, Fresh Lemon Juice, Fresh Apple Slices, Water (Bottled). more...
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2992 kcal
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Activities & Exercise:
Desk Work - 45 minutes, Walking (slow) - 2/mph - 3 minutes, Shopping - 18 minutes, Sitting - 5 minutes, Driving - 2 hours and 37 minutes, Sleeping - 7 hours and 37 minutes, Resting - 1 minute, Housework - 9 hours and 30 minutes, Standing - 3 hours and 1 minute, Walking (moderate) - 3/mph - 3 minutes. more...
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gaining 8.4 lb a week
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Mickey Evans's weight history
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