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meat_eater
Journal
13 Nov 23
meat_eater's Journal, 13 November 2023
meat_eater's Profile
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Weigh In record (no journal entry) for 13 November 2023
124.3 lb
Lost so far:
0 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 November 2023:
1164 kcal
Fat: 55.55g | Prot: 59.99g | Carb: 104.78g.
Breakfast:
Вкусно и Точка Капучино Средний, Макдоналдс Мактост с Ветчиной и Сыром.
Lunch:
Огурец (с Кожурой), Жареная или Запеченная Свиная Отбивная.
Dinner:
Вязанка Сосиски Молокуши, Макфа Макароны Экспресс.
Snacks/Other:
Сладкая Слобода Печенье Сахарное "Деревенское К Кофе", Конти Конфета Золотая Лилия, Яшкино Крокант с Миндалем, Сладкая Слобода Печенье Сахарное "Деревенское К Кофе".
more...
1374 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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