Weigh In record (no journal entry) for 12 November 2023
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 November 2023:
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1266 kcal
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Fat: 52.05g | Prot: 48.76g | Carb: 147.26g.
Breakfast: Cappuccino, Carrefour Cornetto con Crema Pasticcera. Lunch: Re Di Tonno Tonno all'olio di Oliva, Conad Iceberg e Carote, Nuova Terra Grano Saraceno, Quinoa e Semi di Chia. Dinner: Zucchine Grigliate, Prosciutto Crudo, Land Latticino Fresco Light, I Tesori Del Forno Piadina Integrale. Snacks/Other: Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, Mandorle, Chiquita Banana. more...
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1698 kcal
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Activities & Exercise:
Gym - 1 hour and 30 minutes, Studying - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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