Weigh In record (no journal entry) for 16 April 2015
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221.1 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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1623 kcal
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Fat: 91.71g | Prot: 56.59g | Carb: 149.95g.
Breakfast: Schokoladenkuchen (mit Schokoladenglasur), Kamps Käsebrötchen Überbacken, Schokoladencroissant. Lunch: Gut & Günstig Latte Cappuccino, Mühlenhof Wiener Würstchen. more...
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losing 1.5 lb a week
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