Weigh In record (no journal entry) for 08 November 2023
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212.7 lb
Lost so far: 12.1 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2023:
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132 kcal
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Fat: 6.25g | Prot: 7.50g | Carb: 11.75g.
Breakfast: Белый Город Молоко 2,5%. more...
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gaining 7.7 lb a week
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potavichka1's weight history
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