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😔
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155.9 lb
Lost so far: 47.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2023:
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543 kcal
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Fat: 24.04g | Prot: 34.86g | Carb: 47.66g.
Breakfast: Seeberger Walnüsse, Banane, Trauben, Milbona Quark Magerstufe, Lidl Zartbitter Schokolade . more...
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gaining 1.0 lb a week
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