Weigh In record (no journal entry) for 03 November 2023
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152.1 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2023:
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271 kcal
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Fat: 12.40g | Prot: 14.51g | Carb: 24.72g.
Breakfast: Sadia Mortadela Defumada, 3 Corações Cappuccino Classic, Requeijão, President Queijo Mussarela, Presunto de Peru, Center Massas Pão de Forma. more...
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steady weight
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sandrina.oliveira1's weight history
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