Weigh In record (no journal entry) for 13 April 2015
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237.4 lb
Lost so far: 27.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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2510 kcal
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Fat: 137.31g | Prot: 85.25g | Carb: 216.14g.
Breakfast: Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee. Lunch: Relentless Libertus, Relentless Libertus, Zwiebeln, Aldi Thüringer Bratwurst, Zwiebeln, Relentless Libertus, Zwiebeln. Dinner: Relentless Origin, Crusti Croc Mini Brotchips. more...
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losing 9.3 lb a week
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