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meat_eater
Journal
02 Nov 23
meat_eater's Journal, 02 November 2023
meat_eater's Profile
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Weigh In record (no journal entry) for 02 November 2023
123.9 lb
Lost so far:
0 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2023:
1418 kcal
Fat: 69.40g | Prot: 59.11g | Carb: 135.96g.
Breakfast:
Любимые Традиции Батон Нарезной, Иней Колбаса Литовская.
Lunch:
Жареная или Запеченная Курица, Плов со Свининой, Огурец.
Snacks/Other:
Orion Чокопай, Кукусики Лакомый Орешек.
more...
1369 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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