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Halloweenparty 🙄
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168.2 lb
Lost so far: 38.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2023:
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943 kcal
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Fat: 26.86g | Prot: 92.86g | Carb: 71.76g.
Breakfast: Crownfield Kernige Haferflocken, BioBio Heidelbeeren, Lidl Himbeeren Tiefgefroren, Milbona Skyr Natur, All Stars Whey Protein. Lunch: Saskia Vitaminwasser Reload, Babybel Mini Babybel Light. Dinner: Dulano Prosciutto Cotto , Spreewaldhof Rotkohl, Rindergulasch. more...
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gaining 10.8 lb a week
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