Body Bilder Plan Fett 35 KH und EW je 160. Da kommt man auf 1600 kcal . 40+40+20
|
176.4 lb
Lost so far: 19.8 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ly_orange's weight history
|