Weigh In record (no journal entry) for 30 October 2023
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121.5 lb
Lost so far: 7.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2023:
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906 kcal
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Fat: 38.63g | Prot: 54.12g | Carb: 83.02g.
Breakfast: Лысковский Мясокомбинат Ветчина Царская, Покровский Сыр, Ярхлеб Хлеб Тостовый Yarry Hurry, Белый Город Молоко 2,5%, Яйцо Куриное. Lunch: Tvorogi Творожная Масса, Ярхлеб Хлеб Тостовый Yarry Hurry. more...
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losing 0.4 lb a week
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Katerina.94.'s weight history
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