Katerina.94.'s Journal, 30 October 2023

Weigh In record (no journal entry) for 30 October 2023
121.5 lb Lost so far: 7.9 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2023:
906 kcal Fat: 38.63g | Prot: 54.12g | Carb: 83.02g.   Breakfast: Лысковский Мясокомбинат Ветчина Царская, Покровский Сыр, Ярхлеб Хлеб Тостовый Yarry Hurry, Белый Город Молоко 2,5%, Яйцо Куриное. Lunch: Tvorogi Творожная Масса, Ярхлеб Хлеб Тостовый Yarry Hurry. more...
1693 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katerina.94.'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.