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Zielgerade ins Wochenende!
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142.6 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2023:
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615 kcal
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Fat: 19.30g | Prot: 30.22g | Carb: 74.03g.
Breakfast: Andechser Natur Bio-Jogurt Mild, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Trader Joe's Ganze Cranberries Gezuckert. Lunch: Ja! Delikatess Hähnchenbrustfilet, REWE Bio Streichcreme Mango-Papaya-Curry, Aldi Maiswaffeln. Snacks/Other: Haribo Gummibärchen. more...
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losing 1.5 lb a week
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 Comments
.. bevor es wieder für´s übliche Wochenende-hoch kommt ;)
27 Oct 23 by member: Rockabilly_Hilbi
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27 Oct 23 by member: 📚 MrsLP
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