Weigh In record (no journal entry) for 10 April 2015
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145.9 lb
Lost so far: 15.0 lb.
Still to go: 145.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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356 kcal
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Fat: 3.93g | Prot: 18.00g | Carb: 66.55g.
Breakfast: Pullman Pão de Forma Light 7 Grãos, Mamão, Batavo Leite UHT Desnatado, Cafezinho, Becel Margarina Original. Snacks/Other: Banana. more...
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gaining 0.3 lb a week
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