Weigh In record (no journal entry) for 25 October 2023
|
124.3 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2023:
|
949 kcal
|
Fat: 30.18g | Prot: 55.91g | Carb: 115.43g.
Breakfast: Bonduelle Белая Фасоль в Томатном Соусе, Макароны Отварные. Lunch: Кетчуп, Соусом Песто, Жареная Курица, Макароны Отварные. Snacks/Other: Яблоко, Сахар, Гранат, Замороженная Вишня. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alejandra-2009's weight history
|