Weigh In record (no journal entry) for 20 October 2023
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194.0 lb
Lost so far: 147.7 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 October 2023:
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228 kcal
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Fat: 2.00g | Prot: 7.20g | Carb: 44.00g.
Breakfast: Pão de Forma Integral 30%. more...
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losing 2.6 lb a week
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claudiao.filho's weight history
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