Weigh In record (no journal entry) for 06 April 2015
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235.9 lb
Lost so far: 29.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1161 kcal
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Fat: 86.39g | Prot: 75.07g | Carb: 19.35g.
Breakfast: Tassimo Latte Macchiato Caramel, Aoste Ringsalami Luftgetrocknet, Milbona Tilsiter, Green Canderel Stevia Tablette, Teekanne Kamille, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee. more...
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losing 2.3 lb a week
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