Weigh In record (no journal entry) for 05 April 2015
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196.4 lb
Lost so far: 5.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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2172 kcal
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Fat: 94.91g | Prot: 77.93g | Carb: 208.79g.
Breakfast: REWE Bäcker Brötchen, Tomaten, Goldland Blütenhonig, Kaffee mit Milch, Grünländer Bärlauch, Milfina Butter, Hartgekochtes Ei. Dinner: Gemischter Salat mit Dressing, Krombacher Radler, Ouzo, McDonald's Pommes Frites (Mittel), Tillman's Gyrospfanne. Snacks/Other: Riegelein Osterhase, Kaffee mit Milch, Kathi Russischer Zupfkuchen. more...
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gaining 1.1 lb a week
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