Weigh In record (no journal entry) for 09 October 2023
|
109.6 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 October 2023:
|
1386 kcal
|
Fat: 61.03g | Prot: 68.93g | Carb: 143.74g.
Breakfast: Caffè (dalla Moca), Lidl Pleasure. Lunch: Passione Verde Carciofi a Spicchi, Pane Comune, Olio Extra Vergine di Oliva, Amadori Fusi di Pollo. Dinner: Alive Gelato Proteico Raspberry Cheesecake, Conad Pere Williams, Antichi Maestri Grana Padano, Pane Comune, Zucchine, Neri Olive Nere Denocciolate, Olio d'oliva, Zorbas Feta Light, Gastronomia di Mare Gamberetti Boreali. Snacks/Other: Esselunga Uva. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
La Barbara's weight history
|