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MightyFull
Journal
02 Apr 15
MightyFull's Journal, 02 April 2015
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Weigh In record (no journal entry) for 02 April 2015
244.6 lb
Lost so far:
5.4 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2015:
1048 kcal
Fat: 16.87g | Prot: 26.68g | Carb: 197.46g.
Breakfast:
Strawberries, Activia Greek Yogurt, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dasani Bottled Water (16.9 oz).
Lunch:
Strawberries, Activia Strawberry Yogurt, Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Snacks/Other:
Matt's Cookies Fig Bars, Apples , Apple Cider Flavored Drink (made From Powdered Mix, with Sugar and Vitamin C Added).
more...
2679 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours.
more...
losing 2.6 lb a week
4 Supporters
Support
Comments
Great job!
02 Apr 15 by member:
mars2kids
You got this!
06 Apr 15 by member:
meohmy125
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