ShanonTodd77's Journal, 03 August 2011

182.4 lb Lost so far: 2.0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1757 kcal

Fat: 50.50g | Prot: 42.15g | Carb: 237.76g.   Breakfast: Chocolate Chip Cookies. Lunch: Chocolate Chip Cookies. Dinner: whole grain medium shells, Garlic Texas Toast, Robusto Sauteed Onion & Garlic. Snacks/Other: Red Table Wine, Chocolate Chip Cookies. more...

2589 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Pilates - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...