Weigh In record (no journal entry) for 03 October 2023
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97.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 October 2023:
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1130 kcal
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Fat: 41.60g | Prot: 44.34g | Carb: 147.77g.
Breakfast: Кофе с Молоком и Сахаром, Быстрая Овсянка (1 или 3 Минуты). Lunch: Чай с Сахаром, Бутерброд с Маслом и Рыбой. Dinner: Veladis Морепродукты в Рассоле, Картошка Вареная. Snacks/Other: Fit Kitchen Сникерс. more...
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