Weigh In record (no journal entry) for 01 April 2015
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195.1 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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2989 kcal
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Fat: 95.74g | Prot: 202.84g | Carb: 338.32g.
Dinner: Mlekpol Mleko 3,2%, Biedronka Ale Jaja L, Kujawski Olej, Sympathica Dżem Truskawkowy, Pilos Twaróg Chudy, Halina Cebularz, Pomidory Koktajlowe, Filet z Kurczaka, Biała Mąka Pszenna (Uniwersalna). more...
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gaining 7.7 lb a week
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