Weigh In record (no journal entry) for 28 September 2023
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194.9 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2023:
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302 kcal
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Fat: 8.15g | Prot: 19.78g | Carb: 36.09g.
Breakfast: Café. Lunch: Weight Watchers Poulet Basquaise. more...
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gaining 1.0 lb a week
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cybouleth's weight history
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